Radiant Heart Retreat
Saturday, May 20, 2023
12pm-6pm
Green Rock Retreat
Terrebonne, OR
This is your invitation to step away from the busy schedule of life and tune back into the rhythm of nature and your heart’s joy.
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A moving mindfulness practice of nervous system regulation, heart opening expansion & powerful awakening. One Thousand Hands Buddha is a seated form of Qigong that gently flows through hand mudras (ancient hand gestures).
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The art of tea anchors us into the present moment. Through the silent sensory experience of Chao Dao, we create alchemy with the elements that harmonize our being. The practice of tea greets us exactly where we are.
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Using our breath, we connect deeply in our bodies & naturally find ways to move stagnant energy, be it through sounds or movement. In this process, we make space for all feelings and sensations, awakening & liberating them from the body.
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We will gather around a table for an organic al fresco dinner to culminate the evening, nourishing the body and spirit in communal feasting.
Meet Your Guides
This event is truly a collaboration of teachings and practices that we cannot wait to share with you.
If your heart has been longing for space this is it.
WE LOOK FORWARD TO GATHERING WITH YOU
Note: This is a half-day retreat. There are private overnight accommodations available on the land if you would like to extend your stay. Please inquire if interested in an overnight stay.